Lisandra99's Journal, 04 September 2015

159.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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873 kcal

Fat: 44.02g | Prot: 44.30g | Carb: 75.00g.   Breakfast: Entenmann's Little Bites Blueberry Muffins. Lunch: Chicken Wing (Skin Eaten). Snacks/Other: Nabisco Premium Saltine Cracker Rounds, Kraft American Cheese Slice, Fresh & Easy Apple Slices (Cup), Millville Krispy Treats Rice Squares. more...

2166 kcal

Activities & Exercise: Cleaning - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...