Weigh In record (no journal entry) for 04 September 2015
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293.6 lb
Lost so far: 46.4 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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97 kcal
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Fat: 8.51g | Prot: 3.57g | Carb: 3.32g.
Lunch: Almonds. more...
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losing 0.9 lb a week
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Straney13's weight history
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