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Took Mama to pulmonary rehab yesterday as usual. Twice weekly. COPD is worsening. If anyone out there in Fat secret land is still smoking, please stop. My mom is 93, lives with us and has for years and her lung disability informs all of her life and ours. Cigarettes have killed or are killing everyone in my family. Except me. I always hated smoking. Worse health issue we have in this country other than obesity. Kills 500,000 a year and tortures the sufferer and their families. So many tragic stories at my mother's pulmonary rehab. If you smoked or were smoked around by someone get a lung function test.
I worry 24/7 about her. We are always on the edge of disaster.
Please quit smoking while there is still time community members. Lots of help to quit in Florida. So sad to see my wonderful little mama struggling to breathe. Heart breaking.
Diet Calendar Entry for 03 September 2015:
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1162 kcal
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Fat: 6.07g | Prot: 39.51g | Carb: 247.37g.
Breakfast: Nuts.com red popcorn, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, Zucchini. Lunch: Russet Potatoes (Flesh and Skin), Zucchini, Nuts.com red popcorn, Smart Beat Smart Squeeze Nonfat Margarine Spread. Dinner: Quaker Rice Cakes - Lightly Salted, Bush's Best Reduced Sodium Pinto Beans, Cucumber (with Peel), Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread. Snacks/Other: vegan ice cream. more...
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