Weigh In record (no journal entry) for 01 September 2015
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225.0 lb
Lost so far: 4.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2015:
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1320 kcal
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Fat: 69.39g | Prot: 94.94g | Carb: 84.07g.
Breakfast: frigo Frigo Light Cheese Heads, Atkins Atkins Advantage Vanilla Shake Carton, Bananas, Great Value Peach Light Greek Nonfat Yogurt. Lunch: Great Value Light Greek Nonfat Yogurt - Strawberry, Onions, Giant Eagle Cherry Tomatoes, Lettuce, Oscar Mayer Thin Sliced Turkey Breast. Dinner: Great Value Ground Beef 73/27. more...
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steady weight
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