Weigh In record (no journal entry) for 01 September 2015
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136.6 lb
Lost so far: 5.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2015:
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782 kcal
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Fat: 39.23g | Prot: 34.36g | Carb: 79.06g.
Lunch: Nutiva Organic Extra Virgin Coconut Oil, Skippy Creamy Peanut Butter. Dinner: Stouffer's Fit Kitchen Steak Fajita. Snacks/Other: Torani Sugar Free Strawberry Syrup, Red Bull Red Bull Sugar Free (8 oz), Red Delicious Apples. more...
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gaining 0.6 lb a week
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