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Well I guess I was long overdue for a bad week, but it's aggravating since I didn't do any cheating :( So close to a major goal of getting under 200 and now this :( Oh well have to put it behind me and continue on. My schedule has been all topsy turvy this week with poor sleep and eating schedule all messed up. That's probably the cause. Will try to get back on track this week. Hope everyone else is doing better than I did this week :) Keep up the good work guys :)
Diet Calendar Entries for 31 August 2015:
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1380 kcal
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Fat: 41.02g | Prot: 159.64g | Carb: 92.46g.
Breakfast: Great Value Frozen Red Raspberries, Vitafusion Energy B12 Gummy Vitamins, Body Fortress 100% Glutamine Powder, Benefiber Fiber Supplement, Body Fortress Super Advanced Whey Protein - Vanilla, Blue Diamond Almond Breeze Original. Lunch: Borden Fat Free Pepper Jack Cheese, Best Buy 97% fat free Honey Ham, Scrambled Egg, Blue Diamond Almond Breeze Original, Dannon Light and Fit Nonfat Greek Blends Yogurt - Toasted Coconut Vanilla. Dinner: Great Value Frozen Red Raspberries, Body Fortress Super Advanced Whey Protein - Vanilla, Dannon Light and Fit Nonfat Greek Blends Yogurt - Pineapple, Chicken Breast, Blue Diamond Almond Breeze Original. Snacks/Other: Weight Watchers Colby Jack Cheese Sticks, Dannon Light and Fit Nonfat Greek Blends Yogurt - Pineapple. more...
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3188 kcal
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Activities & Exercise:
Housework - 2 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 10 hours and 30 minutes, Sitting - 4 hours. more...
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