vmjohnson's Journal, 30 July 2015

Breakfast- 70%
Snack- 90%
Lunch- 100%
Snack- 85%
Dinner 95%

Diet Calendar Entry for 30 July 2015:
2339 kcal Fat: 95.87g | Prot: 76.13g | Carb: 294.78g.   Breakfast: Yellow Cake (Without Frosting), Harris Teeter Blueberries, Harris Teeter Blueberries, Liberte Liberte Lemon Greek Yogurt. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Barbara's Bakery Snackimals - Chocolate Chip, Orion Choco Pie, Cooked Broccoli (Fat Not Added in Cooking), Butter, Laughing Cow Light Creamy Swiss Cheese Wedges, Dempster's 100% WholeGrains 12 Grain Bread. Snacks/Other: Kirkland Signature Roasted Seasoned Seaweed, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Celery, Skippy Creamy Peanut Butter, Clif Bar Clif Bar - Chocolate Almond Fudge, Salsa, Tostitos 100% White Corn Crispy Round Tortilla Chips, Cheddar Cheese, Yellow Cake (Without Frosting). more...

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