Weigh In record (no journal entry) for 08 July 2015
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233.7 lb
Lost so far: 20.3 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2015:
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334 kcal
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Fat: 8.20g | Prot: 4.50g | Carb: 57.15g.
Breakfast: Uncle Toby's Muesli bar (chewy chocolate chip). Lunch: Uncle Toby's Muesli bar (chewy chocolate chip). Snacks/Other: V Energy Blue. more...
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gaining 6.2 lb a week
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