kettem's Journal, 02 July 2015

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Weigh In record (no journal entry) for 02 July 2015

127.9 lb Lost so far: 4.4 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2015:

2032 kcal

Fat: 84.49g | Prot: 54.55g | Carb: 274.24g. Breakfast: Ice Cream, Hematogen. Lunch: Nectarines, Orange Marmalade. Dinner: Cheese Pizza. Snacks/Other: Grilled Cheese. more...

1413 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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kettem's Journal, 02 July 2015

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