Weigh In record (no journal entry) for 02 July 2015
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218.4 lb
Lost so far: 22.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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1290 kcal
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Fat: 67.00g | Prot: 65.00g | Carb: 120.00g.
Dinner: Chili's Chicken Crispers. more...
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losing 11.2 lb a week
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gangazumba's weight history
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