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Getting fat again.
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189.6 lb
Lost so far: 70.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2015:
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2161 kcal
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Fat: 60.16g | Prot: 186.76g | Carb: 234.04g.
Breakfast: Apples, Sunrise Energy Bar, Wedderspoon Manuka Honey Active 16+, Coffee (Espresso Brewed), Oroweat Everything Oroweat Everything, 365 Creamy Peanut Butter, Bananas. Lunch: Oroweat Sandwhich Thins 9 Grain Rolls, Prima Della Black Forest Ham, Prima Della White American Cheese, Prima Della Oven Roasted Turkey Breast. Dinner: Tyson Foods Boneless Skinless Chicken Breast Strips, Great Value Whole Wheat Rotini, DiGiorno Shaved Parmesan Cheese. Snacks/Other: Great Value Greek Nonfat Yogurt - Plain, Kroger Old Fashioned Oatmeal. more...
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gaining 0.2 lb a week
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