Weigh In record (no journal entry) for 19 June 2015
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321.0 lb
Lost so far: 8.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2015:
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747 kcal
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Fat: 29.00g | Prot: 48.00g | Carb: 72.00g.
Breakfast: Jack in the Box Breakfast Jack. Lunch: Bonefish Grill Herbed Jasmine Rice, Garbanzo Mediterranean Grill Chicken Shwarma (4 oz). more...
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gaining 1.8 lb a week
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Comments
Growl!!!! I guess not too bad but growl nonetheless ...
19 Jun 15 by member: MissConn
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