Weigh In record (no journal entry) for 15 June 2015
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320.0 lb
Lost so far: 9.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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718 kcal
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Fat: 29.21g | Prot: 77.62g | Carb: 40.10g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Oil Popped White Popcorn, Oil Popped White Popcorn, Oil Popped White Popcorn, Oil Popped White Popcorn. Snacks/Other: Red Tomatoes, Hard-Boiled Egg, Hard-Boiled Egg. more...
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steady weight
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 Comments
Maintenance is VERY GOOD especially since you had
Graduation celebrations last week!!! :)
15 Jun 15 by member: SuccessThisTime58
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Yes ... And today end of the school year luncheon\and baby shower ... Thank goodness its a healthy medeterranian grill :)
16 Jun 15 by member: MissConn
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