MissConn's Journal, 02 June 2015

326.0 lb Lost so far: 3.0 lb.    Still to go: 126.0 lb.    Diet followed reasonably well.

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1193 kcal

Fat: 36.15g | Prot: 98.49g | Carb: 122.92g.   Breakfast: Cheese and Fruit Strudel, Premier Nutrition High Protein Shake - Vanilla. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: daily chef mild cheddar & Monterey Jack cheese, Rosarita Traditional Refried Beans, Rosarita Traditional Refried Beans, Rosarita Traditional Refried Beans, Guerrero Wheat Tortilla, Guerrero Wheat Tortilla. Snacks/Other: Tomatoes. more...

3757 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...