Weigh In record (no journal entry) for 29 May 2015
|
138.9 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2015:
|
874 kcal
|
Fat: 77.94g | Prot: 32.06g | Carb: 20.68g.
Breakfast: Feta Cheese, Butter, Mixed Seeds, Camembert Cheese, Tomatoes. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AfroG's weight history
|