Weigh In record (no journal entry) for 23 May 2015
|
138.7 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2015:
|
1187 kcal
|
Fat: 33.70g | Prot: 65.40g | Carb: 113.56g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, Avocados, Tomatoes, Sara Lee Classic 100% Whole Wheat Bread (Sara Lee), First Street Extra Large Grade AA Egg, Bolthouse Farms Perfectly Protein - Vanilla Chai Tea. Lunch: Celery, Kraft Miracle Whip Light Dressing, Swanson White Premium Chunk Chicken Breast (2 oz), Sara Lee Classic 100% Whole Wheat Bread (Sara Lee). Dinner: Church's Chicken Spicy Leg, Green Giant French Style Green Beans. Snacks/Other: Skinnygirl Salt & Lime Popcorn, Maker's Mark Bourbon Whiskey. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wasdeliz's weight history
|