Weigh In record (no journal entry) for 27 April 2015
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161.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 April 2015:
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743 kcal
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Fat: 25.15g | Prot: 46.94g | Carb: 79.59g.
Breakfast: Sugar, Coffee, Great Value Half & Half, English Muffin, Fried Egg. Lunch: Ocean Spray Craisins Dried Cranberries, Tyson Foods Boneless Skinless Chicken Breasts, bolthouse farm classic balsamic, HEB Crumbled Goat Cheese, Trader Joe's Hass Avocado, Giant Eagle Cherry Tomatoes, Mixed Salad Greens. Snacks/Other: Wonderful Halos Mandarin Oranges. more...
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losing 0.9 lb a week
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