Weigh In record (no journal entry) for 27 April 2015
|
204.6 lb
Lost so far: 5.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2015:
|
489 kcal
|
Fat: 6.31g | Prot: 15.55g | Carb: 99.92g.
Breakfast: Simply Orange 100% Pure Orange Juice, Milk (2% Lowfat with Added Vitamin A), Kellogg's Raisin Bran Crunch. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ddezelan's weight history
|