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This is a TWO WEEK weigh-in. Have a GREAT Monday, Buddies!
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325.0 lb
Lost so far: 49.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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830 kcal
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Fat: 33.74g | Prot: 103.16g | Carb: 32.60g.
Breakfast: Atkins Milk Chocolate Delight Shake, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Northern Catch Chunk Light Tuna in Oil, Hard-Boiled Egg. Dinner: Dannon Light & Fit Greek Yogurt - Strawberry Banana. Snacks/Other: Baken-ets Traditional Fried Pork Skins, Northern Catch Chunk Light Tuna in Oil, Premier Nutrition High Protein Shake - Vanilla. more...
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losing 3.0 lb a week
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 Comments
Woo hoo!! That is great!!
27 Apr 15 by member: skwhite
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Oh My! Success! You are doing such a great job with this diet!!! Fantastic job,;) you are a inspiration for us all!-Yes you are! Keep up the good work buddy!! GBU~Ann :)
28 Apr 15 by member: Karriann777
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28 Apr 15 by member: Karlinha8
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30 Apr 15 by member: Deb_N
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