Weigh In record (no journal entry) for 26 April 2015
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145.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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621 kcal
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Fat: 12.55g | Prot: 21.29g | Carb: 108.02g.
Breakfast: Great Value Ruby Red Grapefruit Juice, Strawberries, Blackberries, Blueberries, Panera Bread French Baguette, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). more...
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gaining 0.1 lb a week
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