nellabella37's Journal, 26 April 2015

Weigh In record (no journal entry) for 26 April 2015
141.3 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2015:
743 kcal Fat: 51.58g | Prot: 57.85g | Carb: 16.63g.   Breakfast: Spinach, Egg, Bacon, Kerrygold Softer Butter, Nescafe Classic, Nescafe Classic. Dinner: Mushrooms, Coconut Oil, Cauliflower, Broccoli, Woolworths Chicken Breast Fillets. more...
gaining 0.7 lb a week

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