Weigh In record (no journal entry) for 25 April 2015
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117.6 lb
Lost so far: 4.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2015:
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1792 kcal
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Fat: 51.67g | Prot: 55.43g | Carb: 161.31g.
Breakfast: Seapoint Farms Dry Roasted Edamame - Lightly Salted (Pack). Lunch: Mushrooms, Mimosa, Bloody Mary, Beer, Fresh Pork Sausage, Chicken Sausage. Dinner: Tres Leche Cake, Sweet Potato, Soybeans (Mature Seeds, Steamed, Cooked), Sea Cuisine Caribbean Black Bean Cod, Pork Belly, Knorr Rice Sides - Mushroom, Rice & Orzo Blend, Rice (Sake) Beverage. more...
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1318 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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RAR123's weight history
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