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walk up and down stairs and vaccum for 40 minutes. yard works 1 hr.
Diet Calendar Entries for 24 April 2015:
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1230 kcal
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Fat: 34.53g | Prot: 46.75g | Carb: 193.71g.
Breakfast: Light or Lite Cream Cheese Spread, Thomas' Cinnamon Raisin English Muffins, Navels Oranges, Chiquita Banana, Coffee with Cream. Lunch: Landshire Ham & Cheese Sandwich. Dinner: Hamburger or Hotdog Rolls, Oscar Mayer Beef Hot Dogs Franks, TOPS Markets Corn on the Cob. more...
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1969 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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