susan4animals's Journal, 22 January 2015

Weigh In record (no journal entry) for 22 January 2015

Diet Calendar Entries for 22 January 2015:
417 kcal Fat: 14.22g | Prot: 29.62g | Carb: 40.89g.   Breakfast: Sugar in the Raw Sugar in The Raw, Coffee with Skim Milk, StarKist Foods Tuna Creations Sweet & Spicy. Lunch: Grits with Cheese. more...
1324 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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