Weigh In record (no journal entry) for 22 January 2015
Diet Calendar Entries for 22 January 2015:
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417 kcal
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Fat: 14.22g | Prot: 29.62g | Carb: 40.89g.
Breakfast: Sugar in the Raw Sugar in The Raw, Coffee with Skim Milk, StarKist Foods Tuna Creations Sweet & Spicy. Lunch: Grits with Cheese. more...
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1324 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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