Weigh In record (no journal entry) for 27 December 2014
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156.4 lb
Lost so far: 129.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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570 kcal
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Fat: 17.91g | Prot: 30.22g | Carb: 74.87g.
Lunch: Chobani 0% Plain Greek Yogurt (6 oz), Scalloped Potato, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: General Mills Chex Mix Traditional, Sarris Candies Milk Chocolate Covered Pretzel Rods. more...
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losing 12.6 lb a week
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Ella Hazel's weight history
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