Laurenmanne's Journal, 18 December 2014

Weigh In record (no journal entry) for 18 December 2014
158.0 lb Lost so far: 22.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2014:
1873 kcal Fat: 57.89g | Prot: 51.78g | Carb: 297.16g.   Breakfast: Giant Food Bananas (Large). Lunch: Nana's Chocolate Chip Cookies. Dinner: Nachos with Beef and Cheese. Snacks/Other: Haribo Licorice Wheels, Pepperidge Farm Milano Cookies - Mint, Sour Dough Bread, Panera Bread Low-Fat Chicken Noodle Soup. more...
2123 kcal Activities & Exercise: Standing - 5 hours and 1 minute, Resting - 10 hours and 59 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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