Weigh In record (no journal entry) for 18 December 2014
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122.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 December 2014:
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1394 kcal
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Fat: 62.98g | Prot: 48.04g | Carb: 165.51g.
Breakfast: Coca-Cola Diet Coke (Can), Quaker Real Medleys - Apple Walnut Oatmeal. Lunch: Coca-Cola Diet Coke (Can), Grape Tomatoes, Lean Cuisine Simple Favorites Cheese Ravioli. Dinner: Orange Juice, Butter, Pepperidge Farm Soft Oatmeal Farmhouse Bread, Scrambled Egg (Whole, Cooked). Snacks/Other: Dry Roasted Unsalted Almonds, V8 Original 100% Vegetable Juice (5.5 oz), Nabisco Triscuit Crackers Original, Cabot Pepper Jack Cheese. more...
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1819 kcal
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Activities & Exercise:
Working - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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