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Just wanted to say HAPPY THANKSGIVING to all my buddies and fellow FS-ers out there, be safe!
Diet Calendar Entries for 26 November 2014:
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1411 kcal
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Fat: 50.33g | Prot: 74.39g | Carb: 180.30g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Advocare Meal Replacement Shake - Vanilla, Arbonne Daily Fiber Boost, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Green Giant Valley Fresh Steamers Pasta and Vegetables with Alfredo Sauce. Dinner: Ketchup, Potato French Fries, Roast Turkey Ranch & Bacon Wrap. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Jack Link's Original Turkey Jerky, Trader Joe's 100 Calorie 70% Cocoa Dark Chocolate Bars, Advocare Spark Energy Drink. more...
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2259 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Desk Work - 4 hours, Housework - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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