Weigh In record (no journal entry) for 24 November 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 November 2014:
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1523 kcal
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Fat: 45.21g | Prot: 90.04g | Carb: 172.35g.
Breakfast: Deer Park Natural Spring Water (Bottle), Jenny Craig Peanut Butter Flavor Anytime Bar, Starbucks Nonfat Caffe Latte (Tall), Watermelon, Cinnamon Rolls. Lunch: Deer Park Natural Spring Water (Bottle), Fuji Apples, Cooked Vegetables, Beef Steak (Lean Only Eaten). Dinner: Deer Park Natural Spring Water (Bottle), Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Jenny Craig Salisbury Steak Champignon. Snacks/Other: Tea with Milk, Jenny Craig Cheese Curls, Cabernet Sauvignon Wine, Coffee, Half and Half Cream. more...
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1948 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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