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Nothing like a little food poisoning to kill the appetite...woohoo! Maybe I'll lose a pound or two :)
I was up most of the night, but feel better this morning. I'll definitely keep my food relatively bland, and exercise will be pilates or something similar.
I did have a great workout at Curves yesterday. I can really tell that I'm starting to become more toned!
Hope everyone has a great Thursday!
Diet Calendar Entries for 30 October 2014:
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1172 kcal
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Fat: 34.06g | Prot: 39.30g | Carb: 189.29g.
Breakfast: El Monterey Jalapeno, Egg & Cheese Burrito. Lunch: Smart Ones Classic Favorites Lasagna Florentine. Dinner: Cooked Kale (from Fresh), Kroger 90 Second Whole Grain Brown Rice. Snacks/Other: Kroger Lite Mozzarella String Cheese, Nature's Way Alive! Women's Gummy Vitamins, Nature's Bounty Hair, Skin, & Nails Gummies, Lemon, Water, Gala Apples. more...
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2437 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Badminton - 1 hour, Housework - 2 hours, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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