Weigh In record (no journal entry) for 24 October 2014
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173.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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1732 kcal
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Fat: 54.75g | Prot: 102.31g | Carb: 206.84g.
Breakfast: CytoSport 100% Whey Protein - Vanilla, Mayonnaise, Plain Crepe, Southern Tsunami Sushi Bar California Roll, Yoshinoya Beef Bowl (Regular), Dim Sum Baked BBQ Pork Bun. more...
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gaining 11.2 lb a week
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topoisomeras's weight history
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