Weigh In record (no journal entry) for 22 September 2014
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158.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 September 2014:
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1804 kcal
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Fat: 57.14g | Prot: 55.37g | Carb: 275.04g.
Breakfast: Brown Rice, Mixed Vegetables (Frozen), Vegetable Soup (Prepared with Water or Ready-to-Serve). Lunch: Mashed Potato (from Fresh), Vegetable Biryani. Dinner: Mayonnaise, Boiled Potato (without Peel, Fat Added in Cooking), Lettuce, Onions, Tomatoes, White Rice, Chicken Curry. more...
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Wanda Botha's weight history
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