Weigh In record (no journal entry) for 22 September 2014
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166.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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881 kcal
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Fat: 54.60g | Prot: 41.94g | Carb: 56.31g.
Breakfast: Dole Chopped Asian Blend, Kroger Texas Red Grapefruit, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, Hard-Boiled Egg, Coffee. Lunch: Kraft Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar), Boiled Egg, Salami, Cucumber (with Peel), Kraft Zesty Italian Anything Dressing, Lettuce Salad with Assorted Vegetables, Cauliflower. Snacks/Other: Coffee. more...
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gaining 1.4 lb a week
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 Comments
Just keep at it... I'm up today, too. Oh well. If I quit trying it'll be up more that one.... take care.... hugs.... donna
22 Sep 14 by member: dboza
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