Weigh In record (no journal entry) for 18 September 2014
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177.5 lb
Lost so far: 0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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342 kcal
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Fat: 3.51g | Prot: 14.01g | Carb: 73.63g.
Breakfast: Bananas, 1% Fat Milk, Kroger Bran Flakes. more...
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steady weight
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patlove369's weight history
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