mnkylord's Journal, 26 August 2014

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Weigh In record (no journal entry) for 26 August 2014

236.8 lb Lost so far: 30.2 lb. Still to go: 56.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2014:

1317 kcal

Fat: 53.28g | Prot: 46.52g | Carb: 166.89g. Lunch: Banana, Peanut Butter Sandwich. Dinner: Domino's Pizza 14" Hand Tossed Pepperoni Pizza, Domino's Pizza 14" Hand Tossed Pepperoni Pizza, Domino's Pizza 14" Hand Tossed Pepperoni Pizza. more...

3293 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 2.9 lb a week

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mnkylord's Journal, 26 August 2014

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