halligan1201's Journal, 22 August 2014

188.0 lb Lost so far: 38.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1911 kcal

Fat: 84.80g | Prot: 70.50g | Carb: 205.30g.   Breakfast: Chick-fil-A Chicken, Egg & Cheese Bagel. Lunch: Vermont Smoke and Cure Chipotle Realsticks. Dinner: Casey's Sausage Pizza. Snacks/Other: Lundberg Pico De Gallo Bean & Rice Chips. more...

2310 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...