ChrisComedy's Journal, 21 August 2014

Free Kindle book of the day:

Mediterranean Diet Cookbook by Stacy Michaels

Guilt-free delicious meals that no one can resist! Get the full benefit of the Mediterranean diet with exotic, flavor-filled dishes from Mediterranean Pizza to Moroccan Stew — find breakfasts, desserts, main courses, and side dishes that you’ll love!

Diet Calendar Entry for 21 August 2014:
945 kcal Fat: 29.50g | Prot: 55.50g | Carb: 115.00g.   Breakfast: Body Fortress 100% Premium Chocolate Whey Protein, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Evol Cilantro Lime Chicken Burrito. Lunch: Dole Pineapple Tidbits in 100% Pineapple Juice (Container). Dinner: Smart Balance Omega Buttery Spread. Snacks/Other: Nature's Path Optimum Power Blueberry Cinnamon Flax. more...

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Comments 
That sounds really good.  
21 Aug 14 by member: ChicaLean
I just went to the site. Thanks for sharing ChrisComedy! 
21 Aug 14 by member: RDillard1006
ChrisComedy, thx for the GF info on kindle. I downloaded yesterday on kindle.. God Bless! 
21 Aug 14 by member: MomjjjaLou
Thanks for the info. 
21 Aug 14 by member: kattay
So if you don't have a kindle or an account can you still do the free books? 
21 Aug 14 by member: wholefoodnut
wholefoodnut, you can read Kindle books in your browser on the Kindle Cloud Reader, on Kindle for PC or Mac, on Android tablets or phones, or on iPhones or iPads with apps. You do have to have an Amazon account because the books are stored in the cloud until you download them. 
21 Aug 14 by member: ChrisComedy
Thanks I found the app after I asked here, downloaded it, haven't tried it yet.  
21 Aug 14 by member: wholefoodnut
Ok Chris, I figured it out, now I'm in trouble. I found the daily deals. One more thing to sidetrack me :)). Thanks I did find 2 little Mediterranean recipe books , several recipes look promising. I also discovered you can add notes. I also downloaded a three book fiction series... if I start reading books I don't do anything else.  
21 Aug 14 by member: wholefoodnut
wholefoodnut, what you said about daily deals - megadittoes. :-> 
21 Aug 14 by member: ChrisComedy

     
 

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