Weigh In record (no journal entry) for 15 September 2021
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2021:
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410 kcal
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Fat: 17.00g | Prot: 15.00g | Carb: 49.00g.
Breakfast: McDonald's Apple Slices, McDonald's Hot 'N Spicy McChicken. more...
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gaining 0.8 lb a week
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allisonchapman82's weight history
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