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Am feeling better with the carb withdrawal. DH offered me ice cream last night and I didn't think twice about declining.
Off now to pack my food for the work day.
Diet Calendar Entry for 14 July 2014:
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1181 kcal
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Fat: 72.88g | Prot: 74.78g | Carb: 65.93g.
Breakfast: Dole Asian Blend Chopped Salad, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, Grapefruit (Pink and Red), Boiled Egg, Coffee. Lunch: Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Hard-Boiled Egg, Borden Shredded Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Bolthouse Farms Classic Ranch Yogurt Dressing. Dinner: Pace Picante Medium Salsa, Goya Black Beans, Daisy Sour Cream, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Lettuce Salad with Assorted Vegetables, Publix Ground Round Beef, Sweet Onions. more...
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 Comments
14 Jul 14 by member: wholefoodnut
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you're doing great!!!! keep up the good example!
14 Jul 14 by member: puhpine
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My DH really supports me... even tho he buys and eats the high carbs, he hides the candies, ice cream and chips it from me.... I can find it if I'm desperate for the junk, but out of site is usually out of mind. Keep up the good work.
14 Jul 14 by member: dboza
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You sound great, my friend! Xoxox
17 Jul 14 by member: Ruhu
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That's good to hear. It does get easier, doesn't it? :)
17 Jul 14 by member: Annabelle3117
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