hunterrider's Journal, 08 June 2021

Weigh In record (no journal entry) for 08 June 2021
160.6 lb Lost so far: 0.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2021:
1366 kcal Fat: 48.03g | Prot: 130.87g | Carb: 102.45g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Milk, Kroger Old Fashioned Oatmeal, omega 3 Eggs, All Whites 100% Liquid Egg Whites, PEScience Select Protein - Peanut Butter Cookie. Lunch: Bumble Bee Wild Caught Light Tuna in Water, Spinach, Fresh & Easy Red Wine Vinaigrette, Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, Nabisco Belvita Snack Packs - Blueberry. Dinner: PEScience Select Protein - Peanut Butter Cookie, Chobani Greek Yogurt Whole Milk Plain. Snacks/Other: Outshine Strawberry Fruit Bar, Land O'Lakes Whipped Butter Salted, Kodiak Cakes Bear Bites Chocolate. more...
2895 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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