Bjasso 's Journal, 07 May 2014

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Weigh In record (no journal entry) for 07 May 2014

160.0 lb Lost so far: 13.0 lb. Still to go: 20.0 lb. Diet followed poorly.

Diet Calendar Entries for 07 May 2014:

396 kcal

Fat: 21.84g | Prot: 24.16g | Carb: 25.00g. Breakfast: Coffee (Brewed From Grounds), Multigrain Bread, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. more...

1816 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...

losing 3.3 lb a week

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Bjasso 's Journal, 07 May 2014

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