Weigh In record (no journal entry) for 21 April 2014
|
196.9 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2014:
|
2804 kcal
|
Activities & Exercise:
Sleeping - 9 hours, Desk Work - 8 hours, Sitting - 7 hours. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rene1977G's weight history
|