tlrein1967's Journal, 16 April 2014

150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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1282 kcal

Fat: 47.76g | Prot: 106.42g | Carb: 103.64g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat). Lunch: Tuna Salad Sandwich. Dinner: Great Value Chicken Strips. Snacks/Other: Red Delicious Apples. more...

1850 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...