Ajtn's Journal, 02 April 2014

Weigh In record (no journal entry) for 02 April 2014
145.5 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entry for 02 April 2014:
1278 kcal Fat: 44.69g | Prot: 56.86g | Carb: 161.69g.   Lunch: Pastel de Nata, Açúcar Granulado, Pleno Tisanas Chá Verde e Limão, Mel, Matinal Manteiga Magra, Pão Branco Torrado, Água, Arroz de Pato. Dinner: Maçãs, Nacional Choco Max Duo, Pão de Trigo Integral, Peito de Frango, Terra Nostra Queijo Flamengo Light, Pão Branco. more...



     
 

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