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Started period today.
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200.4 lb
Lost so far: 10.6 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2013:
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1670 kcal
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Fat: 43.83g | Prot: 48.70g | Carb: 289.69g.
Breakfast: Banana, Kroger Apple & Cinnamon Instant Oatmeal, Hot Chocolate Cocoa (Made with Whole Milk), Coffee, Black Raspberries, Blueberries . Lunch: Maruchan Ramen Noodle Soup - Beef Flavor. Dinner: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Beef Steak. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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2771 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Walking (brisk) - 4/mph - 20 minutes, Desk Work - 1 hour, Driving - 2 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
why does this need to be public knowledge? ewww
06 Nov 13 by member: Thrillmind
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