abartach's Journal, 02 February 2020

469 kalori.


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Diet Calendar Entries for 02 February 2020:
1089 kcal Fat: 56.09g | Prot: 103.23g | Carb: 46.59g.   Dinner: Roka (Roket), Tere, Marul, Tamek Domates Salçası, Tat Domates Rendesi, Soğanlar, Tavuk Göğüs Eti, Zeytinyağı. Snacks/Other: Zeytinyağı, Kebir Tereyağ, Yumurta, Kabak. more...
1803 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Comments 
Afiyet olsun. 5 gr zeytinyağı yeşillere mi eklediniz? 
03 Feb 20 by member: rfctgv
Tavuk 750gramdi toplam. 15g yağ ekledim pişirirken. 3 e böldüm.  
03 Feb 20 by member: abartach

     
 

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