abartach's Journal, 03 December 2019

3 kcal.

Diet Calendar Entries for 03 December 2019:
976 kcal Fat: 39.84g | Prot: 90.25g | Carb: 36.09g.   Breakfast: Şekersiz Türk Kahvesi. Lunch: Hoegaarden Beer, Tavuk Göğüs Eti (Kızarmış, Pişmiş), Ayçiçek Yağı, Karnabahar, Tavuk Göğüs Eti, Ispanak. more...
2513 kcal Activities & Exercise: Desk Work - 4 hours, Google Fit - 20 hours. more...

2 Supporters    Support   

Comments 
Ellerinize sağlık, afiyet olsun.  
03 Dec 19 by member: rfctgv

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abartach's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.