BlueFront's Journal, 11 September 2018


Diet Calendar Entry for 11 September 2018:
748 kcal Fat: 33.40g | Prot: 58.63g | Carb: 57.39g.   Breakfast: Insulin, Polly-O Part Skim Mozzarella String Cheese Sticks, Cherry Tomatoes, Cooked Green Peppers and Onions (Fat Added in Cooking), Goats Cheese (Soft), Milk (2% Lowfat with Added Vitamin A), Butterball Everyday Turkey Bacon, Egg. Lunch: Wendy's Grilled Chicken Fillet, Wendy's Classic Ranch Dressing, Wendy's Side Salad (No Dressing). Dinner: Strawberries, Frozen Blueberries, Post Grape-Nuts Cereal, Friendly Farms Greek Traditional Plain Whole Milk Yogurt, Insulin. more...

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The full story here was: low blood sugar, shakiness, blurry eyes, weakness, and hunger lead me to the frig for plain yogurt, berries and a sprinkle of Grape Nuts on top. All better now! 
11 Sep 18 by member: BlueFront
lol 
12 Sep 18 by member: nikeit

     
 

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