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amino acid 1, turmeric 1, efa 1, fish oils 3, b12 hlf dropper, iodine 3 drops,probiotic x 1
Diet Calendar Entry for 31 August 2018:
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2493 kcal
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Fat: 128.21g | Prot: 194.78g | Carb: 163.96g.
Breakfast: Youngevity Beyond Tangy Tangerine, Optimum Nutrition BCAA, Bell Plantation PB2 Powdered Peanut Butter, Trader Joe's Organic Pea Protein Powder. Lunch: Trader Joe's Organic Ground Beef (85/15), Trader Joe's Shredded Lite Mexican Blend Cheese, Trader Joe's Raw Sunflower Seeds, Red or Cayenne Pepper, Nutiva Organic Chia Seed, Trader Joe's Golden Roasted Flaxseed with Whole Seeds, Trader Joe's Raw Shelled Hemp Seed, Earthbound Farm Organic Half Spring Mix & Half Baby Spinach, Trader Joe's Green Goddess Salad Dressing, Trader Joe's Almond Butter Tumeric Salad Dressing, Trader Joe's Nutritional Yeast. Dinner: Dry Roasted Pistachio Nuts (with Salt Added), Trader Joe's Shredded Lite Mozzarella Cheese, Red or Cayenne Pepper, Trader Joe's Almond Butter Tumeric Salad Dressing, Trader Joe's Green Goddess Salad Dressing, Earthbound Farm Organic Half Spring Mix & Half Baby Spinach, Trader Joe's Nutritional Yeast. Snacks/Other: Apples, Chomps Free Range Turkey Stick. more...
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