10-15 pounds left, not sure if I’ll end up 145 or 140. Just learned I’m 5’8 and no longer 5’10. Kinda a bitter pill to swallow. I fit into size 11 jeans, and most size medium shirts. I’m working on building muscle, and taking off fat. 145 may take a while
Diet Calendar Entry for 20 August 2018:
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1080 kcal
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Fat: 15.34g | Prot: 79.66g | Carb: 171.34g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Stop & Shop Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cantaloupe Melons , Cauliflower , Bertolli I Can't Believe It's Not Butter Light. Snacks/Other: Apples , Stop & Shop Baby Carrots. more...
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Comments
20 Aug 18 by member: tsamtos2s8
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Take all the time you need! You look great! Enjoy your beautiful body with confidence. You will eventually get to your goal
20 Aug 18 by member: CrashtestDawnie
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No shrinking!!! I have noticed though that the more weight I lose the taller I feel and seem
20 Aug 18 by member: g_ortegam
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21 Aug 18 by member: thsiun
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