KayBuckaroo's Journal, 20 August 2018

10-15 pounds left, not sure if I’ll end up 145 or 140. Just learned I’m 5’8 and no longer 5’10. Kinda a bitter pill to swallow. I fit into size 11 jeans, and most size medium shirts. I’m working on building muscle, and taking off fat. 145 may take a while

Diet Calendar Entry for 20 August 2018:
1080 kcal Fat: 15.34g | Prot: 79.66g | Carb: 171.34g.   Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Stop & Shop Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cantaloupe Melons , Cauliflower , Bertolli I Can't Believe It's Not Butter Light. Snacks/Other: Apples , Stop & Shop Baby Carrots. more...

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Comments 
You’re hot as-is now! 
20 Aug 18 by member: tsamtos2s8
Take all the time you need! You look great! Enjoy your beautiful body with confidence. You will eventually get to your goal 
20 Aug 18 by member: CrashtestDawnie
No shrinking!!! I have noticed though that the more weight I lose the taller I feel and seem 
20 Aug 18 by member: g_ortegam
You look great! 
21 Aug 18 by member: thsiun
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